"It's Okay To Discuss Mental Health And Ask For Help For Yourself, Your Family Member Or Friend"
Mental Health is a complex topic. It includes mental illnesses like anxiety, post traumatic stress disorder and depression. Note that formal diagnosis with anxiety or depression is not everything. It does not mean that they have good mental health and well-being.
We all deserve to thrive as a human being. Not only survival, not only existing, we must thrive as well. Positive mental health is beneficial to everyone. A mental health coach empowers people to new levels. Levels where their mental health and well being is flourishing.
Your Mental Health is Non-Negotiable!
Affirmations
FOR ABUNDANT LIVING
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with quotes and space to write your own affirmations, thoughts, and encouragement.
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