What can a mental health coach do for me?
Help you learn how to manage your emotions.
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Show you how to improve your relationship skills.
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Teach you how to recognize and challenge negative thinking.
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Aid you in reducing your stress and anxiety.
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ONLINE STORE
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Coming Soon |
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Health Benefits of Tea & CoffeeThe benefits of drinking tea go beyond the famed green tea leaf as does the Arabica bean for coffee. While both are essential to our tea and coffee inventory, it's time to shed some light on the other leaves and beans teas that are available to us.
In Health Benefits of Tea and Coffee, you'll find more about the sweet and creamy rooibos tea that can help achieve glowing skin. You'll also learn about the tasty heart-healthy hibiscus tea along with the banana-in-a-cup stress-relieving soursop tea or even lavender tea. If you're a coffee-lover, you'll learn about the regions of the world that infuse berries and chocolate into their coffee beans while offering scents of amaretto. The amazing wellness benefits of drinking tea are endless and I'm sharing how each part of the body can benefit from these comforting sips of joy. While coffee doesn't have many nutritional qualities, I'm sharing the array of options that are sure to hit your java spot. Grab a cup of your favorite tea or coffee (for now) and your favorite pen because you're to add these exciting yet ancient teas and coffees to your grocery list for life. |
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Coming soon. Register to get notified below. |
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TESTIMONIALS
What My Clients Are Saying
Tamela was my coach for 3 months, but if I'm honest, the real healing and lessons took place the first week! She helped me to realize that I've been falling into generational patterns and coached me through breaking toxic cycles. What I loved most about my coaching sessions is that Tamela provided me with resources for therapy, something before now I had denied that I needed. I'm very thankful for these sessions and I would recommend them to everyone.
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Mental health Coach Tamela Todd is simply amazing and dedicated to her passion for helping others. I learned tips on how to reclaim my life, and it will definitely affect how I will interact with my children while co-parenting. I would absolutely recommend Tamela and her program to other women to help them be productive in their personal lives. Thank you for the opportunity to take part in the “Self-Love Post-Divorce" program.
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As Tamela Todd’s instructor, I can attest to the passion, commitment, and determination that she showed to erase the stigma associated with mental health. She has proven to herself and others that she has what it takes to transform lives! She is an amazing mental health coach and advocate.
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Kellena Diana |
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